Leeann Mcleod 5000m row
5,000
Meters
23:28.1
Time
2:20.8
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 131 |
September 12, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.1 | 5,000 | 2:20.8 | 125 | 723 | 283 | 24 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 737 | 57 | 24 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 734 | 57 | 24 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 706 | 56 | 24 |
| 4:49.9 | 4,000 | 2:24.9 | 115 | 682 | 55 | 24 |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 758 | 58 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.