Leeann Mcleod 30:00 row
5,898
Meters
30:00.0
Time
2:32.5
Pace
317
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 125 |
September 16, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,898 | 2:32.5 | 99 | 634 | 317 | 22 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 23 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 620 | 62 | 22 |
| 18:00.0 | 1,124 | 2:40.1 | 85 | 590 | 59 | 22 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 22 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 22 |
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Workout Graph
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