Leeann Mcleod 30:00 row
5,943
Meters
30:00.0
Time
2:31.4
Pace
321
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 128 |
September 24, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,943 | 2:31.4 | 101 | 642 | 321 | 20 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 22 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 620 | 62 | 21 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 20 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 20 |
| 30:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.