Leeann Mcleod 500m row

500

Meters

2:10.1

Time

2:10.1

Pace

28

Calories

Average Watts159
Calories Per Hour774
Stroke Rate27
Stroke Count59
Drag Factor252

October 03, 2026 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:10.1 500 2:10.1 159 774 28 27
0:26.6 100 2:13.0 149 676 5 29
0:25.1 200 2:05.5 177 860 6 29
0:26.0 300 2:10.0 159 830 6 25
0:25.7 400 2:08.5 165 840 6 28
0:26.7 500 2:13.5 147 674 5 25

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Workout Graph

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