Leeann Mcleod 2x10:00/r row
4,048
Meters
20:00.0
Time
2:28.2
Pace
242
Calories
| Rest Distance | 2,017 |
|---|---|
| Rest Time | |
| Overall Distance | 6,065 |
| Overall Time | 20:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 124 |
October 26, 2026 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,048 | 2:28.2 | 107 | 726 | 24 | |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 744 | 26 | |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 708 | 23 | |
| r2,017 |
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Workout Graph
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