Leeann Mcleod 5000m BikeErg
5,000
Meters
12:38.0
Time
2:31.6
Pace
134
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 60 |
| Revolution Count | 760 |
| Power/kg | 1.43 |
| Drag Factor | 99 |
November 23, 2024 09:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:38.0 | 5,000 | 2:31.6 | 100 | 636 | 134 | 60 |
| 2:30.9 | 1,000 | 2:30.9 | 102 | 644 | 27 | 60 |
| 2:33.6 | 2,000 | 2:33.6 | 97 | 609 | 26 | 60 |
| 2:32.6 | 3,000 | 2:32.6 | 98 | 636 | 27 | 60 |
| 2:31.1 | 4,000 | 2:31.1 | 101 | 643 | 27 | 61 |
| 2:29.8 | 5,000 | 2:29.8 | 104 | 648 | 27 | 61 |
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Workout Graph
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