Leeann Mcleod 5000m BikeErg
5,000
Meters
11:39.9
Time
2:19.9
Pace
141
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 61 |
| Revolution Count | 711 |
| Power/kg | 1.83 |
| Drag Factor | 154 |
November 30, 2024 09:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:39.9 | 5,000 | 2:19.9 | 128 | 725 | 141 | 61 | 148 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 714 | 28 | 59 | 140 |
| 2:23.7 | 2,000 | 2:23.7 | 118 | 701 | 28 | 59 | 144 |
| 2:22.6 | 3,000 | 2:22.6 | 121 | 706 | 28 | 60 | 147 |
| 2:19.2 | 4,000 | 2:19.2 | 130 | 724 | 28 | 62 | 151 |
| 2:13.4 | 5,000 | 2:13.4 | 147 | 782 | 29 | 65 | 158 |
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Workout Graph
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