Leeann Mcleod 5000m row
5,000m
Meters
21:09.3
Time
2:06.9
Pace
312
Calories
173
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 133 |
December 21, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.3 | 5,000m | 2:06.9 | 171 | 889 | 29 | 173 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 30 | 165 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 28 | 165 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 27 | 173 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 28 | 177 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 32 | 186 |
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Workout Graph
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