Leeann Mcleod 25:00 row
5,703
Meters
25:00.0
Time
2:11.5
Pace
343
Calories
167
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 707 |
| Drag Factor | 148 |
January 09, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,703 | 2:11.5 | 154 | 823 | 343 | 28 | 167 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 | 160 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 28 | 164 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 28 | 168 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 | 171 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 29 | 173 |
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Workout Graph
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