Samuel Simpson 5000m row
5,000m
Meters
19:27.1
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 130 |
October 27, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.1 | 5,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 29 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 29 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 28 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 29 |
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Workout Graph
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