Samuel Simpson 5000m row
5,000m
Meters
20:05.9
Time
2:00.5
Pace
333
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 130 |
November 01, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 5,000m | 2:00.5 | 200 | 986 | 26 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 28 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 26 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 25 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 27 |
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Workout Graph
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