Samuel Simpson 5000m row
5,000m
Meters
19:38.5
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 129 |
November 06, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 5,000m | 1:57.8 | 214 | 1035 | 26 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 26 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 26 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 26 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 27 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 29 |
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Workout Graph
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