Samuel Simpson 5000m row
5,000m
Meters
19:31.9
Time
1:57.1
Pace
340
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 130 |
November 20, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.9 | 5,000m | 1:57.1 | 217 | 1048 | 27 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 28 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 28 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 28 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 27 |
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Workout Graph
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