Samuel Simpson 5000m row
5,000m
Meters
21:16.9
Time
2:07.6
Pace
326
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 129 |
November 21, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.9 | 5,000m | 2:07.6 | 168 | 878 | 25 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 26 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 26 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 21 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 24 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 28 |
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Workout Graph
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