Samuel Simpson 5000m row
5,000m
Meters
19:49.8
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 129 |
December 16, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.8 | 5,000m | 1:58.9 | 208 | 1015 | 26 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 26 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 27 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 27 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 26 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 27 |
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Workout Graph
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