Samuel Simpson 500m row
500m
Meters
1:41.5
Time
1:41.5
Pace
38
Calories
Average Watts | 335 |
---|---|
Calories Per Hour | 1451 |
Stroke Rate | 39 |
Stroke Count | 66 |
Drag Factor | 130 |
December 16, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:41.5 | 500m | 1:41.5 | 335 | 1451 | 39 |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 |
0:18.6 | 200m | 1:33.0 | 435 | 1797 | 42 |
0:19.2 | 300m | 1:36.0 | 396 | 1661 | 44 |
0:21.1 | 400m | 1:45.5 | 298 | 1325 | 40 |
0:23.3 | 500m | 1:56.5 | 221 | 1061 | 33 |
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Workout Graph
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