Samuel Simpson 500m row

500m

Meters

1:41.5

Time

1:41.5

Pace

38

Calories

Average Watts335
Calories Per Hour1451
Stroke Rate39
Stroke Count66
Drag Factor130

December 16, 2023 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.5 500m 1:41.5 335 1451 39
0:19.2 100m 1:36.0 396 1661 37
0:18.6 200m 1:33.0 435 1797 42
0:19.2 300m 1:36.0 396 1661 44
0:21.1 400m 1:45.5 298 1325 40
0:23.3 500m 1:56.5 221 1061 33

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Workout Graph

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