Samuel Simpson 20:18 row
5,030m
Meters
20:18.9
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 130 |
December 21, 2023 03:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.9 | 5,030m | 2:01.1 | 197 | 977 | 25 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 20:18.9 | 70m | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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