Samuel Simpson 5000m row
5,000m
Meters
20:10.4
Time
2:01.0
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 128 |
January 10, 2024 03:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 5,000m | 2:01.0 | 197 | 979 | 27 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 27 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 27 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 27 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 27 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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