Samuel Simpson 5000m row
5,000
Meters
19:46.7
Time
1:58.6
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 129 |
January 13, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.7 | 5,000 | 1:58.6 | 209 | 1020 | 27 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 27 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 28 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1027 | 28 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 27 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 27 |
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Workout Graph
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