Samuel Simpson 5000m row
5,000m
Meters
19:50.0
Time
1:59.0
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 125 |
January 14, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.0 | 5,000m | 1:59.0 | 208 | 1014 | 27 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 28 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 27 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 27 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 27 |
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Workout Graph
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