Samuel Simpson 5000m row
5,000m
Meters
20:41.6
Time
2:04.1
Pace
330
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 128 |
January 23, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.6 | 5,000m | 2:04.1 | 183 | 929 | 25 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 27 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 21 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 25 |
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Workout Graph
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