Samuel Simpson 30:00 row
7,286
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 126 |
January 27, 2024 03:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,286 | 2:03.5 | 186 | 934 | 467 | 25 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 24 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 25 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 25 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 25 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 27 |
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Workout Graph
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