Samuel Simpson 30:00 row

7,286m

Meters

30:00.0

Time

2:03.5

Pace

467

Calories

Average Watts186
Calories Per Hour939
Stroke Rate25
Stroke Count751
Drag Factor126

January 27, 2024 03:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,286m 2:03.5 186 939 25
6:00.0 1,444m 2:04.6 181 921 24
12:00.0 1,452m 2:03.9 184 932 25
18:00.0 1,450m 2:04.1 183 929 25
24:00.0 1,450m 2:04.1 183 929 25
30:00.0 1,490m 2:00.8 199 983 27

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Workout Graph

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