Samuel Simpson 5000m row
5,000m
Meters
20:21.0
Time
2:02.1
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 126 |
January 29, 2024 03:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 5,000m | 2:02.1 | 192 | 961 | 24 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 24 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 24 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 24 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 25 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 26 |
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Workout Graph
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