Samuel Simpson 21:03 BikeErg
9,550
Meters
21:03.2
Time
2:12.2
Pace
286
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 66 |
| Revolution Count | 1439 |
| Drag Factor | 109 |
January 31, 2024 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:03.2 | 9,550 | 2:12.2 | 151 | 815 | 286 | 66 |
| 5:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 69 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 70 |
| 15:00.0 | 2,298 | 2:10.5 | 157 | 840 | 70 | 69 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 68 |
| 21:03.2 | 404 | 2:36.4 | 91 | 569 | 10 | 58 |
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Workout Graph
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