Samuel Simpson 5000m row
5,000
Meters
19:34.0
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 125 |
February 01, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.0 | 5,000 | 1:57.4 | 216 | 1044 | 27 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 27 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 28 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1064 | 29 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 27 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1044 | 27 |
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Workout Graph
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