Samuel Simpson 5x200m/1:00r row
1,000
Meters
3:24.7
Time
1:42.3
Pace
79
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,082 |
| Overall Time | 8:24.7 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 38 |
| Stroke Count | 131 |
| Drag Factor | 127 |
February 01, 2024 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.7 | 1,000 | 1:42.3 | 326 | 1389 | 38 | |
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 40 | |
| 0:38.4 | 200 | 1:36.0 | 396 | 1593 | 42 | |
| 0:40.1 | 200 | 1:40.2 | 347 | 1436 | 40 | |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 34 | |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 36 | |
| r82 |
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Workout Graph
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