Samuel Simpson 1000m row
1,000
Meters
4:32.0
Time
2:16.0
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 125 |
February 01, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,000 | 2:16.0 | 139 | 727 | 55 | 20 |
| 0:53.7 | 200 | 2:14.2 | 145 | 737 | 11 | 22 |
| 0:53.9 | 400 | 2:14.7 | 143 | 734 | 11 | 21 |
| 0:54.1 | 600 | 2:15.2 | 141 | 731 | 11 | 20 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 20 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 19 |
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Workout Graph
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