Samuel Simpson 5000m row

5,000m

Meters

19:58.0

Time

1:59.8

Pace

331

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate26
Stroke Count525
Drag Factor121

February 06, 2024 03:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.0 5,000m 1:59.8 204 1000 26
4:03.7 1,000m 2:01.8 193 965 26
4:00.3 2,000m 2:00.1 202 994 26
4:00.4 3,000m 2:00.2 202 993 26
3:59.3 4,000m 1:59.6 204 1003 27
3:54.3 5,000m 1:57.1 218 1049 27

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Workout Graph

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