Elena Grechkina 20:00 row
4,512
Meters
20:00.0
Time
2:12.9
Pace
270
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 93 |
May 04, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,512 | 2:12.9 | 149 | 812 | 19 | 159 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 20 | 146 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 19 | 159 |
| 12:00.0 | 903 | 2:12.8 | 149 | 813 | 20 | 160 |
| 16:00.0 | 902 | 2:13.0 | 149 | 811 | 19 | 164 |
| 20:00.0 | 902 | 2:13.0 | 149 | 811 | 20 | 167 |
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Workout Graph
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