Elena Grechkina 22:43 row
5,018
Meters
22:43.0
Time
2:15.8
Pace
299
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 95 |
November 03, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.0 | 5,018 | 2:15.8 | 140 | 789 | 299 | 20 | 151 |
| 8:00.0 | 1,743 | 2:17.6 | 134 | 765 | 102 | 20 | 157 |
| 16:00.0 | 1,768 | 2:15.7 | 140 | 787 | 105 | 20 | 166 |
| 22:43.0 | 1,507 | 2:13.7 | 146 | 821 | 92 | 20 | 132 |
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