Elena Grechkina 5:00 row
1,054m
Meters
5:00.0
Time
2:22.3
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 100 |
June 19, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 18 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 18 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 19 |
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Workout Graph
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