Elena Grechkina 5:00 row
993m
Meters
5:00.0
Time
2:31.0
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 83 |
September 14, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 16 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 18 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 16 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 16 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 16 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 16 |
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Workout Graph
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