Elena Grechkina 3015m row
3,015m
Meters
15:32.0
Time
2:34.5
Pace
169
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 273 |
| Drag Factor | 90 |
September 25, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.0 | 3,015m | 2:34.5 | 95 | 626 | 15 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 19 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 |
| 5:40.8 | 3,000m | 2:50.4 | 71 | 543 | 16 |
| 0:08.1 | 3,015m | 4:30.0 | 18 | 361 | 7 |
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Workout Graph
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