Elena Grechkina 5:00 row
721m
Meters
5:00.0
Time
3:28.0
Pace
35
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 96 |
October 22, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 19 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 21 |
| 2:00.0 | 79m | 6:19.7 | 6 | 321 | 11 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 22 |
| 4:00.0 | 157m | 3:11.0 | 50 | 472 | 23 |
| 5:00.0 | 143m | 3:29.7 | 38 | 430 | 18 |
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Workout Graph
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