Elena Grechkina 5:00 row
1,049
Meters
5:00.0
Time
2:22.9
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 93 |
October 31, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049 | 2:22.9 | 120 | 696 | 58 | 21 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 21 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 21 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 23 |
| 5:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 22 |
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Workout Graph
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