Elena Grechkina 5:00 row
1,141
Meters
5:00.0
Time
2:11.4
Pace
68
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 96 |
November 17, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,141 | 2:11.4 | 154 | 816 | 68 | 21 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 21 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 21 |
| 4:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 21 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 21 |
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Workout Graph
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