Elena Grechkina 5:00 row
1,141m
Meters
5:00.0
Time
2:11.4
Pace
68
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 96 |
November 17, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 21 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 21 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 21 |
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