Elena Grechkina 30:00 row
5,950
Meters
30:00.0
Time
2:31.2
Pace
321
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 106 |
November 19, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,950 | 2:31.2 | 101 | 642 | 321 | 19 |
| 6:00.0 | 1,100 | 2:43.6 | 80 | 570 | 57 | 18 |
| 12:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 19 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 20 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 20 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 21 |
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Workout Graph
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