Elena Grechkina 5:00 row
1,002m
Meters
5:00.0
Time
2:29.7
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 90 |
November 29, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 18 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 17 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 17 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
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Workout Graph
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