Elena Grechkina 15:00 row
3,097
Meters
15:00.0
Time
2:25.3
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 92 |
December 07, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,097 | 2:25.3 | 114 | 684 | 171 | 18 |
| 3:00.0 | 608 | 2:28.0 | 108 | 660 | 33 | 19 |
| 6:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 18 |
| 9:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 18 |
| 12:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 18 |
| 15:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 18 |
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Workout Graph
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