Elena Grechkina 30:00 row
6,494m
Meters
30:00.0
Time
2:18.5
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 94 |
December 11, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,494m | 2:18.5 | 131 | 752 | 20 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 20 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 |
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Workout Graph
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