Elena Grechkina 15:00 row
3,228m
Meters
15:00.0
Time
2:19.4
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 94 |
December 20, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,228m | 2:19.4 | 129 | 744 | 20 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 20 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 20 |
| 9:00.0 | 655m | 2:17.4 | 135 | 764 | 20 |
| 12:00.0 | 655m | 2:17.4 | 135 | 764 | 21 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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