Elena Grechkina 30:00 row
6,309m
Meters
30:00.0
Time
2:22.6
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 94 |
December 25, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,309m | 2:22.6 | 121 | 714 | 19 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 19 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 19 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 18 |
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Workout Graph
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