Elena Grechkina 15:00 row
3,175
Meters
15:00.0
Time
2:21.7
Pace
180
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 90 |
December 29, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,175 | 2:21.7 | 123 | 723 | 180 | 18 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 17 |
| 6:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 18 |
| 9:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 18 |
| 12:00.0 | 608 | 2:28.0 | 108 | 671 | 34 | 18 |
| 15:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 20 |
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Workout Graph
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