Elena Grechkina 5000m row
5,000m
Meters
23:21.4
Time
2:20.1
Pace
285
Calories
157
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 94 |
January 03, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.4 | 5,000m | 2:20.1 | 127 | 737 | 19 | 157 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 18 | 146 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 18 | 152 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 19 | 157 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 20 | 164 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 21 | 169 |
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Workout Graph
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