Elena Grechkina 10000m row
10,000m
Meters
48:25.0
Time
2:25.2
Pace
557
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 91 |
January 07, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.0 | 10,000m | 2:25.2 | 114 | 693 | 19 | 155 |
| 10:05.1 | 2,000m | 2:31.2 | 101 | 647 | 19 | 142 |
| 9:48.0 | 4,000m | 2:27.0 | 110 | 679 | 18 | 150 |
| 9:39.3 | 6,000m | 2:24.8 | 115 | 696 | 19 | 155 |
| 9:34.0 | 8,000m | 2:23.5 | 118 | 707 | 20 | 160 |
| 9:18.4 | 10,000m | 2:19.6 | 129 | 742 | 21 | 169 |
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Workout Graph
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