Elena Grechkina 5000m row
5,000m
Meters
22:53.2
Time
2:17.3
Pace
291
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 96 |
January 09, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 5,000m | 2:17.3 | 135 | 765 | 20 | 149 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 18 | 134 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 21 | 143 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 21 | 150 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 21 | 157 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.