Elena Grechkina 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 96 |
January 22, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 22 | 149 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 136 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 22 | 143 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 148 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | 157 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 161 |
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Workout Graph
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