Elena Grechkina 10:00 row
2,282m
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 91 |
January 23, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 21 | 151 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 134 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 145 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | 152 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 160 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 165 |
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Workout Graph
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