Elena Grechkina 30:04 row
6,102m
Meters
30:04.9
Time
2:27.8
Pace
337
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 91 |
January 28, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,102m | 2:27.8 | 108 | 672 | 19 | 142 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 131 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 144 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 132 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 145 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 150 |
| 30:04.9 | 1,016m | 2:30.0 | 104 | 656 | 19 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.