Elena Grechkina 1:00:03 row
12,055m
Meters
1:00:03.9
Time
2:29.4
Pace
655
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 93 |
February 02, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 12,055m | 2:29.4 | 105 | 660 | 19 | 138 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 127 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 17 | 131 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 136 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 143 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 143 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 150 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 132 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 142 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 139 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 142 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 134 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 142 |
| 1:00:03.9 | 4m | 8:07.5 | 3 | 310 | 0 | 142 |
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Workout Graph
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